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    • Sore feet? The Roll R3 Orthopedic Foot Roller Can Help

    BACKCOUNTRY NEWS AND FORUMS

    Welcome to your source for the latest news, conditions, and insights on backcountry skiing and adventuring. Explore reports, gear reviews, safety tips, and more to help you make the most of your time in the wild.

    If you sign up as a member this is your chance to tell everyone about everything and anything to do with backcountry skiing. Follow the simple steps to register and WHAMMY, you’re in. If you are pulling your hair out with frustration, have a look at the help forums for answers or take a pause and drop us an email at: info (at) backcountryskiingcanada.com. We’ll do our best to help out as soon as we can (but all bets are off on a powder day, obviously).  


    Sore feet? The Roll R3 Orthopedic Foot Roller Can Help

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    • Deep Pow
      2025-12-11 14:42:29

      Sore feet? The Roll R3 Orthopedic Foot Roller Can Help

      Sore feet are a common symptom of wearing ski boots for long periods of time, that’s just a fact of skiing. The new R3 Orthopedic Foot Roller is designed to reduce foot soreness by targeting specific areas, stretching the plantar fascia and foot muscles. Working closely with therapists and athletes, R3 developed a unique, non-symmetrical shape that focuses pressure on the inner, middle, and outer parts of your foot. Plus, its soft-touch surface offers just the right amount of friction. Light and compact, it’s easy to take with you whether you’re heading to a backcountry ski lodge or your next ski resort trip.

      By placing your heel on the center, left, or right side of the R3 Orthopedic Foot Roller, you can massage different areas of your foot. But it’s not just for feet—it works great on other parts of your body too. It’s the perfect size to target tight spots that need some attention, like your hamstrings, thighs, calves, neck, or hands. The R3 is more than a foot roller—it’s an all-in-one mini massage tool designed to help your muscles relax and feel better.

      Roll R3 Orthopedic Foot Roller

      Features:
      • Shaped to target different areas of the Plantar Fascia.
      • Captures the inside, outside and center of the foot.
      • Firm and stable while applying full body weight
      • Non-slip and works over any surface.
      • Compact, lightweight makes the R3 easy to travel.
      • Works great as a small compact body roller.
      • FDA Registered Medical Device
      Materials:
      Body: TPU soft-touch material
      Core: Engineered ABS core

      Specs:
      Price: $51CAN / $34.99US
      Weight: 400g / 0.875 lbs
      Dimensions: 14 x 6.4 x 6.4cm / 5.5 x 2.5 x 2.5”
      Colours: Rose, Grey, Black


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